Are you one of the millions of people who suffer from chronic back pain? If so, you're not alone. Back pain is one of the most common complaints among adults and can be caused by a variety of factors. One treatment that has gained popularity in recent years is spinal decompression, which can help alleviate chronic back pain without surgery or drugs.

Diabetes is a chronic condition that affects the way your body turns food into energy. When you have diabetes, your blood sugar levels can get too high. This can lead to serious health problems, such as heart disease, stroke, blindness, and kidney disease. There are many different ways to manage diabetes. One important part of diabetes management is eating a healthy diet. A high-protein diet can be a good choice for people with diabetes.

Did you know that combining chiropractic care with occupational therapy can lead to even better outcomes? In this blog post, we'll explore why it's important to include occupational therapy with chiropractic care when dealing with chronic back and joint pain.

If you're a man over 50, you're not alone if you're dealing with chronic back pain. There are a number of reasons why back pain is so common in men over 50. One reason is that as we age, our discs break down. Be sure to keep reading to learn more about why you might be suffering from back pain.

Spring is here at last and many of us will be enjoying getting back into the garden again. Gardening is a wonderful hobby that allows you to connect with nature, beautify your surroundings, and even grow your own food. However, it can sometimes be a physically demanding activity, leading to body aches and pains. Don't let this discourage you from enjoying your garden! By following some simple tips and techniques, you can minimize discomfort and cultivate your green space with ease.

When you hear chiropractor, you often think of back or neck pain. But a chiropractor can also help with knee pain. Understanding where your knee pain is coming from and what it means for your overall health are important steps in finding relief from it. Knee pain can have a serious impact on your quality of life.

What causes knee pain and where it comes from; what can a chiropractor do to help?

Getting enough protein in your diet is important for good health, but it can be challenging when you're eating breakfast as most breakfast options are carb-heavy. Fortunately, there are plenty of protein-packed breakfast ideas that are quick and easy to prepare that will keep you feeling full throughout the morning!

Chronic knee pain is widely recognized by health care providers as one of the most difficult pain syndromes to manage and treat. We have been intensely working with people suffering from these symptoms for more than 30 years.

The movements we take for granted wouldn't be possible without a healthy spine. Thanks to your strong backbone, you can jump over a puddle, bend to pick up your dropped keys or twist to reach your lunch in the backseat of your car. As much as we rely on our spines, it's not surprising that back pain is a common complaint. In fact, 80% of Americans can expect to experience back pain at some point in their lives, according to statistics from the American Chiropractic Association.

Dr. Robert Olivieri recently published a book, “Solving the Neuropathy Puzzle” which gives readers insight into the peripheral neuropathy pain and symptoms that effect so many. What causes neuropathy? What is currently being done to treat neuropathy? You can treat your neuropathy without drugs or surgery - and this is how.

Do you suffer from joint pain? If so, cold weather can make it worse. Joint pain can be a source of immense discomfort and limit your ability to move and enjoy life. The good news is that there are ways to find relief from joint pain this winter. With the right tips and information, you can manage your joint pain and find some much-needed relief. Keep reading to learn more about joint pain relief and how to find it this winter.

A new Active Spine and Joint Institute is coming to town! This new office location will provide relief for those dealing with chronic pain and neuropathy symptoms and help them find the drug-free and non-surgical care they need. Whether it's back pain, neck pain, shoulder pain, or something else, the Active Spine and Joint Institute has the resources and expertise to provide patients with the best possible care. If you're a resident of Northfield and suffering from chronic pain, get ready for a new opportunity to find relief.

Neuropathy is a common neurological condition that affects millions of people around the world. Left untreated, neuropathy can lead to complications such as foot ulcers, which can become infected and be difficult to heal. That's why it's so important to take steps to treat neuropathy before these more serious complications arise. In this blog post, we'll discuss the importance of treating neuropathy and explain how to do so safely and effectively.

Spinal Decompression Therapy is a nonsurgical, FDA-approved treatment for back pain. Spinal decompression works by gently stretching the spine, which takes the pressure off the discs and nerves in your spine. This allows the discs to heal and the nerves to become uncompressed. At Active Spine and Joint Institute, we use Spinal Decompression as part of our Active Back program which also includes physical therapy, electric stimulation, and chiropractic adjustments.

A common treatment for some arthritis pain might actually be making the condition worse, according to two new studies. Hyaluronic acid may slow down the progression of knee osteoarthritis and alleviate long-term effects while offering symptomatic relief.

Plantar Fasciitis is a common and often debilitating condition that create instense heel pain. There are many factors that can lead to this condition. But the great news is that plantar fasciitis is highly treatable with our insurance-covered treatment options.

Active Spine and Joint Institute is opening our third location this Fall in Marmora, New Jersey.

Flip-flops (and many sandals) are bad for your feet, back, knees, and posture. And as your chiropractor, I need to remind you of the hidden dangers of flip-flops.

Here are five reasons to avoid flip flops…

Staying fit and healthy becomes more challenging as you get older. Joints begin to ache as a result of years of wear and tear, while reduced muscle mass can lead to balance problems. Fortunately, chiropractic care can help you address age-related aging changes and protect your health.

Did you know that 25% of your bones and muscles are located below the ankle?  With 26 bones, 33 joints, and over 100 muscles, ligaments, and tendons, your feet are incredibly complex.

All parts of your body are linked together. And your feet are the foundation! Your feet are the foundation for your entire body. Your entire body is supported and balanced by your feet. They must be able to properly support your body; allow you to stand, walk, run, and jump; and absorb damaging shock that enters your body every time your heel hits the ground. 

That means, if you are having problems with your feet, your entire body will suffer.  You can experience pain in your knees, hips, and lower back when you have ongoing foot problems. Foot issues can also cause imbalance, poor posture, and more. Good foot health is essential for an active life.