Your spine is incredible when you think about it. It supports your entire body, protects your spinal cord, and allows you to move in countless ways—all while you barely think about it. Until it hurts. At Active Spine and Joint Institute, we geek out about spines daily. Here are some cool facts about your spine and how we keep it healthy.

Whether you’re at your desk working on a computer, checking emails on your phone, or scrolling through social media, these habits come with a hidden cost: tech neck. This modern condition, caused by prolonged forward head posture while looking at screens, is becoming a common cause of neck and upper back pain.

Your spine does a lot more than support your posture—it protects your spinal cord, which is the main highway of your nervous system. That means when your spine is out of alignment, it can interrupt the flow of communication between your brain and the rest of your body.

If you’ve ever dealt with pain, limited movement, or just felt like your body wasn’t performing at its best, chiropractic care might be the game-changer you’ve been looking for. At Active Spine and Joint Institute, we take a full-body approach to help you feel better, move better, and live better—without relying on pain medications or surgery.

Here’s how chiropractic care can transform your health—and why patients trust us to guide their journey to wellness.

If headaches or migraines are interfering with your daily life, you’re not alone. Millions of Americans live with chronic headache pain, often masking the symptoms with over-the-counter medications, only to find themselves reaching for another dose a few hours later.

If you think chiropractors only treat back pain, you’re missing out on one of the best-kept secrets in healthcare. Chiropractic care helps realign the body, reduce inflammation, and restore proper movement—not just in your spine, but in your hips, knees, shoulders, and more.

Whether you’re a young athlete, a high school competitor, a college-level player, or an adult who enjoys running, cycling, or weekend sports with friends, injuries can be a frustrating setback. However, with proper injury prevention strategies and the right sports injury therapy, you can keep yourself in the game and recover faster when injuries do happen.

Pregnancy is a beautiful journey, but let's face it: it's not always comfortable. From back pain to sciatic nerve issues, the physical demands on a mother's body can be overwhelming. At Active Spine and Joint Institute, we're dedicated to making this journey as smooth and pain-free as possible. Here’s how chiropractic care can be a game-changer during pregnancy.

Chiropractic care has gained widespread popularity in recent years, with millions of people seeking relief from pain, improved mobility, and overall wellness. But what is it about chiropractors that keeps patients coming back for more?

Chiropractic care has gained popularity over the years as a natural and holistic approach to health and wellness. However, despite its growing acceptance, there are still many misconceptions and myths surrounding this form of treatment. If you've ever wondered about chiropractic care but hesitated due to misinformation, let's debunk some of the most common misconceptions.

While exercise and a healthy diet often take center stage, the profound connection between heart health and chiropractic care remains a hidden gem.

Back pain can be an unwelcome companion, prompting many to seek relief through various do-it-yourself (DIY) methods found abundantly on social media. While the allure of cracking your own back might seem tempting, it's crucial to recognize the potential risks and pitfalls associated with such practices.

Embarking on a journey to address chronic pain often leads individuals to the welcoming care of chiropractors, where spinal adjustments bring immediate relief and long-term benefits. While chiropractic care serves as a cornerstone in our approach at Active Spine and Joint Institute, we go above and beyond by integrating regenerative therapies to not only complement the work of our skilled chiropractors but elevate the healing process to a new level.

Chiropractic care has been a subject of both fascination and skepticism for many. It's a holistic approach to healthcare that focuses on diagnosing and treating musculoskeletal disorders through manual adjustments. Despite its long history and proven benefits, there are persistent myths and misconceptions about chiropractic care.

So, let’s debunk four common myths surrounding chiropractic care with evidence and expert opinions.

October is a special month for healthcare enthusiasts and those seeking alternative, holistic approaches to healing. It's Chiropractic Awareness Month, a time when we celebrate the incredible benefits of chiropractic care and recognize the professionals who dedicate their lives to improving our health and well-being. In this blog, we'll explore the world of chiropractic care, its benefits, myths, and facts, and discover how this field of healthcare is changing lives.

Migraines and headaches are common complaints that affect millions of people worldwide. These debilitating conditions can significantly impact one's quality of life, leading to missed workdays, social isolation, and a diminished sense of well-being. While there are various approaches to managing migraines and headaches, chiropractic care has emerged as a non-invasive, holistic option that many individuals are finding effective for relief.

Vertigo is a condition characterized by a spinning or whirling sensation that can significantly disrupt a person's daily life. In this blog article, we will explore what vertigo is, its common symptoms, and how chiropractic care can be an effective treatment option. By understanding the nature of vertigo and the potential benefits of chiropractic treatment, individuals experiencing this condition can seek the right care for relief and improved quality of life.

We take our patients' well-being seriously, but that doesn't mean we can't have a good laugh along the way. If you’ve been in our office, you know what we mean.

So, if you're ready to embark on a journey of spine-tingling humor, buckle up and get ready for why you should see a chiropractor.

Chronic back pain is a common condition that affects millions worldwide. We sat down with Dr. Robert Olivieri to learn more about a better model to back pain.

Did you know that combining chiropractic care with occupational therapy can lead to even better outcomes? In this blog post, we'll explore why it's important to include occupational therapy with chiropractic care when dealing with chronic back and joint pain.