Here's what your surgeon probably didn't tell you: 94% of patients who are told they need joint surgery can avoid it entirely with the right conservative treatment approach.

The problem isn't that conservative treatment doesn't work—it's that most patients never receive comprehensive conservative treatment. They get symptom management disguised as conservative care, fail predictably, and then get told surgery is their "only option."

Whether you’re at your desk working on a computer, checking emails on your phone, or scrolling through social media, these habits come with a hidden cost: tech neck. This modern condition, caused by prolonged forward head posture while looking at screens, is becoming a common cause of neck and upper back pain.

Spinal decompression is a revolutionary, non-surgical treatment designed to alleviate pain, improve mobility, and restore spinal health. If you've been searching for "spinal decompression near me," this guide will help you understand how this therapy works, who can benefit from it, and why it may be a superior choice compared to surgery and medications.

Back pain can be frustrating, debilitating, and seemingly endless. If you’ve been dealing with chronic discomfort, you’re not alone—millions of people struggle with persistent back pain that just won’t go away. Maybe you’ve tried pain medications, stretching, or even physical therapy, yet the pain keeps coming back. Why does this happen, and what can you do to find real, lasting back pain relief?

Spinal decompression is a therapeutic procedure designed to relieve pressure on the spinal discs, nerves, and other structures in the spine.

At Active Spine and Joint Institute, our expert team in South Jersey specializes in diagnosing and treating painful joint and spine conditions that affect your mobility and quality of life. We offer non-surgical, drug-free treatment options for chronic joint pain and neuropathy, ensuring you get back to living your life pain-free.

We can't always prevent spinal issues—genetics, injuries, and unavoidable problems can strike. But don’t lose hope. By incorporating simple, effective habits into your daily routine, you can significantly improve your spine health and reduce the risk of chronic back and neck pain. A healthy spine also speeds recovery from injuries, helping you bounce back faster.

Back pain can be an unwelcome companion, prompting many to seek relief through various do-it-yourself (DIY) methods found abundantly on social media. While the allure of cracking your own back might seem tempting, it's crucial to recognize the potential risks and pitfalls associated with such practices.

Low back pain, a pervasive challenge affecting people from various walks of life, can be further complicated when accompanied by sciatica. This condition, characterized by radiating pain along the sciatic nerve, adds a layer of discomfort and complexity. Why are back pain and sciatica so common? What are some of the most prevalent causes of low back pain, including sciatica? What are some low back pain and sciatica treatments?

At the Active Spine and Joint Institute, we often encounter a common question from individuals seeking relief from chronic joint pain: "Can this help me?" The straightforward answer is yes, but the true extent of assistance can only be determined through a personalized consultation and examination.