Neck pain is a common complaint that affects millions of people each year. Whether it’s caused by poor posture, an injury, or just the wear and tear of daily life, neck pain can be debilitating and frustrating. It can interfere with sleep, work, and even your ability to be active and enjoy life.

So, what causes neck pain, how can it be treated, and when is it serious enough to see a healthcare provider?

Plantar fasciitis is more than just a buzzword; it’s a common condition that affects countless individuals each year. If you’re one of the many experiencing heel pain, you’re likely searching for answers: What is plantar fasciitis? How long does it last? Can it go away? Let’s break it down and explore how Active Spine and Joint Institute can help you find relief.

Pregnancy is a beautiful journey, but let's face it: it's not always comfortable. From back pain to sciatic nerve issues, the physical demands on a mother's body can be overwhelming. At Active Spine and Joint Institute, we're dedicated to making this journey as smooth and pain-free as possible. Here’s how chiropractic care can be a game-changer during pregnancy.

Pickleball is rapidly becoming the sport of choice for many, with over 3.3 million players in the U.S. alone. Its popularity is especially pronounced among those aged 55 and older, who make up 75% of regular participants. However, with its rise in popularity comes a corresponding increase in pickleball injuries, particularly among seniors.

Living with diabetes can be challenging, and one of the most serious complications is neuropathy, particularly peripheral neuropathy. Understanding what diabetes is, how it leads to neuropathy, and the associated risks is crucial for managing your health effectively.

Spinal decompression is a therapeutic procedure designed to relieve pressure on the spinal discs, nerves, and other structures in the spine.

At Active Spine and Joint Institute, our expert team in South Jersey specializes in diagnosing and treating painful joint and spine conditions that affect your mobility and quality of life. We offer non-surgical, drug-free treatment options for chronic joint pain and neuropathy, ensuring you get back to living your life pain-free.

We can't always prevent spinal issues—genetics, injuries, and unavoidable problems can strike. But don’t lose hope. By incorporating simple, effective habits into your daily routine, you can significantly improve your spine health and reduce the risk of chronic back and neck pain. A healthy spine also speeds recovery from injuries, helping you bounce back faster.

In today's health-conscious world, standing desks have become a popular solution for those who spend long hours at their desks. Promising a way to combat the negative effects of prolonged sitting, they have gained significant attention. But are standing desks the answer to our sedentary woes?

We spend about a third of our lives asleep or resting, so it's essential to find a sleep position that supports our body's natural healing processes. The right sleeping position can promote healthy spine alignment from your head to your hips, which can prevent morning aches and pains and ensure a good night's sleep.

As we age, it’s common to experience aches, pains, and general discomfort. Sometimes it’s due to injuries or accidents; other times, it’s the result of years of poor posture or repetitive stress. But what if there was a way to ease the pain without relying on drugs or surgery?

Spinal decompression patients we see at Active Spine and Joint Institute are suffering from herniated discs, degenerative discs, sciatica, and spinal stenosis; have already seen several doctors and specialists; tried bed rest, a variety of strong drugs, chiropractic, physical therapy, and many, sad to say, surgery.

When you seek treatment, it's natural to want results fast. And while some patients see improvements after just one or two sessions, the journey to lasting pain relief is often a slow and steady climb, not an instant turnaround

Athletes are constantly pushing their bodies to the limit, striving for peak performance and excellence in their chosen sport. But with intense physical activity comes the risk of injury, which can derail training plans and sideline even the most dedicated athletes. That's where chiropractic care comes in.

Chiropractic care has gained widespread popularity in recent years, with millions of people seeking relief from pain, improved mobility, and overall wellness. But what is it about chiropractors that keeps patients coming back for more?

Knee pain can be debilitating, affecting your ability to perform everyday activities and enjoy life to the fullest.. But what if there was a non-surgical alternative that could provide long-lasting relief and restore mobility without the need for invasive procedures?

For many, this time of year means battling symptoms like sneezing, congestion, itchy eyes, and fatigue. While over-the-counter medications may offer temporary relief, there's a natural and effective alternative that can help you conquer seasonal allergies for good – chiropractic care.

Sleep is essential for our overall health and well-being, and the right pillow can make a significant difference, especially for those dealing with low back pain and knee pain. As a chiropractor, I often see patients who struggle with discomfort during sleep due to improper pillow support. Selecting the right pillow is crucial not only for a restful night's sleep but also for proper spinal alignment and joint health. Let's explore some tips on how to choose the perfect pillow to alleviate low back pain and knee discomfort.

Chiropractic care has gained popularity over the years as a natural and holistic approach to health and wellness. However, despite its growing acceptance, there are still many misconceptions and myths surrounding this form of treatment. If you've ever wondered about chiropractic care but hesitated due to misinformation, let's debunk some of the most common misconceptions.

When it comes to caring for our joints, we often focus on exercises, stretches, and lifestyle habits. However, one aspect that's sometimes overlooked but holds tremendous importance is nutrition. What we eat plays a significant role in the health of our joints, influencing inflammation levels, cartilage integrity, and overall joint function. Understanding this connection can empower us to make informed choices that support joint health for the long term.